Atha [noun] “Now” — the first word of the Yoga Sutras, meaning the beginning of presence. An invitation to begin again, right here, right now.

I’m Gwen, the founder of Atha Retreats.

I’m a French-American yoga teacher based in Paris, with over 15 years of personal practice, 7 years of teaching, and more than 1,300 hours of training.

I’ve lived across five countries, speak four languages, and have built my teaching around movement, travel, and presence.